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icebein - This is recovery!

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Cool Down, Recover Fast

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In order to make athletic progress, you need a training stimulus followed by a period of recovery. Your body is put under extreme strain during training, has to adapt to new challenges and becomes unbalanced - including inflammation, muscle soreness, fatigue and swelling.

This is where cooling comes into play: it has a pain-relieving, anti-inflammatory, decongestant effect and promotes blood circulation. With icebein you can benefit from the advantages of cooling.

The Result

You feel better ✅
You sleep better ✅
You regenerate faster ✅

All this increases your performance!

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Unique regeneration

Cooling at the touch of a button

Classic Edition

Black Edition

CoolRecovery

The components

icebein RecoverySystem

icebein chiller I
icebein Recovery Legs

Your solution for unique regeneration through cooling

#icebeinrecoverysystem

Easy & Fast

The icebein chiller cools the water down to 5 degrees in just 10 minutes - all you need is tap water and your recovery session can begin

Constant cooling

The icebein chiller keeps the set temperature constant throughout your entire recovery session so that the cooling can penetrate deep into the tissue layers.

Individually

Adjust the temperature of the icebein legs to suit your comfort level. The icebein cooling pads make cooling a pleasant experience - without direct contact with water.

Fresh Kick

icebein gives your legs a fresh kick - so that you can give 100% in every training session.

Cool head

An efficient reduction in your body temperature ensures optimal relaxation - so that you always keep a cool head.

Better well-being

Cooling has a pain-relieving , anti-inflammatory and decongestant effect - so you feel better.

iceZeit - the blog for interesting facts

icebein - Deine bessere Alternative zum klassischen Eisbad

icebein - Your better alternative to the classic ice bath

Cryotherapy (cold therapy) has been used successfully for decades to slow down inflammatory processes in the body and shorten the regeneration time in sports, thus providing better competition and training sessions. Most athletes use the classic ice bath or ice...

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Auf einen Blick: Das steckt hinter der Regeneration mit icebein.

At a glance: This is what lies behind regeneration with icebein.

icebein is a unique and modern regeneration system that is one of the methods of cryotherapy (cold therapy). The entire body is positively influenced by cooling, which offers the best possible recovery on all levels.

Read more

Regeneration in tennis Interview with Mischa Zverev: Coach and professional explains his ultimate tips for your regeneration

Mischa Zverev is a former ATP world number 25. He is currently active at the tennis Bundesliga club Rochus Club Düsseldorf and is also the manager of Alexander Zverev. We asked him what his ultimate tips for regeneration in tennis...

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Complete Set & Individual Parts

Here you can find the entire icebein recovery system as well as all the individual parts. Remember: You need the complete set to use the system.

Frequently Asked Questions

Why do I need regeneration after exercise?

Sport is intentional stress, with the aim of making progress in training. But breaks are just as important as well-planned training sessions. While you are training, your body has to adapt to a new, external stimulus. The strain causes certain functional systems in the body to become unbalanced (homeostasis). After training, the body tries to restore balance through restorative processes.

What is cryotherapy?

Cryotherapy is the therapeutic treatment using cold. It is an element of the so-called thermotherapies, which have been practiced by people since ancient times. In cryotherapy, the body is cooled as a whole or only on very specific parts of the body (local cryotherapy).

Can icebein also do compression?

The icebein recovery system does not create active compression through mechanical pressure from the outside. We let the body do it itself through the effect of vasoconstriction: the cold treatment causes the veins to constrict. This creates a compression-like feeling in the legs.

What is included in the complete set?

When you order the icebein Recovery System (complete set) you will receive the following components:

  • icebein chiller
  • icebein Legs 2.0 (size can be selected individually)
  • icebein bag
  • icebein disinfectant
  • icebein Connecting Cube

We have a vision

We want to make cryotherapy accessible to everyone and improve everyone’s regeneration!

Learn more!